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Adult Jiu Jitsu Curriculum

Spider guard belt drills

Spider guard belt drills

Arm trap triangle

Arm trap triangle

Cross body lasso triangle with arm attack bonus

Cross body lasso triangle with arm attack bonus

Shawn foot sweep and knee pick

Shawn foot sweep and knee pick

Reverse Kesa to Paper cutter

Reverse Kesa to Paper cutter

Cross kesa

Cross kesa

De La Riva Sweep

De La Riva Sweep

De La Riva

De La Riva

Take Downs, Throws and Self Defense for ...

Intro to Throws Channel

00:28

Intro to Throws Channel

Double Leg

00:56

Double Leg

osoto gake

00:37

osoto gake

Kouchi Gari leg throw

00:40

Kouchi Gari leg throw

Hip Throw O goshi

00:49

Hip Throw O goshi

Sasae tsuri komi ashi_export

01:15

Sasae tsuri komi ashi_export

Ankle Pick

00:49

Ankle Pick

Self Defense Rear Choke

00:58

Self Defense Rear Choke

Little Tiger Learning

Solo Drill 3

02:40

Solo Drill 3

Basic Closed Guard Break set up

02:15

Basic Closed Guard Break set up

De La Riva Sweep

02:43

De La Riva Sweep

De La Riva

04:12

De La Riva

Cross kesa

04:24

Cross kesa

Solo Drill 2

01:02

Solo Drill 2

Tiger Workout 1

02:31

Tiger Workout 1

Kids work out for BJJ.

"Who are the old guys on the wall?"

03:42

"Who are the old guys on the wall?"

Our lineage explained by Coach Jim.

Striking Home training

Multiple striking techniques

13:01

Multiple striking techniques

10 Rep Striking workout

01:06

10 Rep Striking workout

Squat Work Coach John

01:10

Squat Work Coach John

Black Jack Covid version

01:04

Black Jack Covid version

In and out drill

02:17

In and out drill

Striking

00:35

Striking

Zoom Fundamental Techniques

Mount S Mount Submission

02:50

Mount S Mount Submission

Mounted Traingle

01:10

Mounted Traingle

Mount S Mount Arm bar

01:27

Mount S Mount Arm bar

Mount Collar Choke

03:28

Mount Collar Choke

Mount wrist lock

01:36

Mount wrist lock

Closed Guard Triangle

02:02

Closed Guard Triangle

Closed Guard Hip Bump Sweep

01:39

Closed Guard Hip Bump Sweep

Closed Guard Triangle V2

01:16

Closed Guard Triangle V2

NO GI Techniques

NO GI De La Riva

01:00

NO GI De La Riva

Wrestling defense exercise

03:02

Wrestling defense exercise

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